Road to Resilience
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
Podcasting since 2018 • 126 episodes
Road to Resilience
Latest Episodes
Misconceptions About Grief
People hold certain misconceptions about grieving, which can make the process even harder. The idea that grief is a linear process with a definite endpoint can create anxiety for people who worry that they are not grieving “correctly,” says Kai...
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Episode 123
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41:45
When Social Media Becomes Too Much
During the worst of the COVID-19 crisis, many people turned to social media to stay connected, informed, and entertained. That hasn't always yielded positive results—for older adult users who may have had some cognitive decline and were new to ...
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Episode 122
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32:34
Alopecia as a Dallas Cowboys Cheerleader
When you lose your hair, it can be very stressful, especially for women. But there are ways to deal with alopecia both medically and emotionally. In this podcast, Armani Latimer, Dallas Cowboy cheerleader, shares her story of hair loss and reco...
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Episode 121
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24:11
Cancer Treatment During Pregnancy
Willana Mack had just been diagnosed with Stage 3 breast cancer when she found out she was pregnant. In this podcast, she discusses how she found a doctor who could address both situations medically—as she handled the personal and logistical jo...
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Episode 120
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35:17
