Road to Resilience
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
Podcasting since 2018 • 148 episodes
Road to Resilience
Latest Episodes
Self-Care for the New Year
Heart failure and heart transplant patients face change and uncertainty. Cardiologist Dr. Anu Lala emphasizes the value of gratitude, mindful language, and affirmations to help. She invites patients to meet life as it is, rather than ruminate o...
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Episode 145
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32:28
Heart and Hustle: The Caregiver's Journey
Caregiving can carry a heavy emotional, physical, and financial toll. Dr. Allison Applebaum, director of the Steven S. Elbaum Family Center for Caregiving, discusses the importance of supporting those who care for others.
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Episode 144
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28:37
Running Against the Odds
Diagnosed with severe and debilitating Crohn’s disease, Catherine Rodgers, a child life specialist at Kravis Children’s Hospital, drew inspiration from her patients—and entered the NYC Marathon to support them.
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Episode 143
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24:54
